Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Under the current Trump Administration, Secretary of Health and Human Services Robert F. Kennedy Jr., has used “food is ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Excessive protein intake may harm weight loss patients through kidney strain and cardiovascular risks. Consider nutritional ...

High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and ...

Flaxseeds are a powerhouse of alpha-linolenic acid (ALA), a kind of omega-3 fatty acid that is good for your heart. Omega-3s ...

The latest advisory follows fresh data from the government’s Poshan Tracker which reveals that 6% of the children enrolled in ...

As World Chronic Disease Day is obsered, medical advisor Dr Lee Moses touches on living with hyperpigmentation, diabetes, heart diseases and high cholesterol levels.

Having a pot belly is long-established as a warning sign that your diet and lifestyle might be endangering your health.