Oats are a high-fibre food and consuming plenty of fibre has many health benefits, according to research. As well as ...

I wrote about making sure we don’t do too much as we age because, if we push our bodies and minds too far, we can increase our risk ...

A new study led by researchers at Penn State College of Medicine suggests that long-term use of estrogen-based hormone ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...