Cucumbers aren't exactly known for their fiber content. But as an expert tells Health Digest, adding them to your diet may ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

When plaque builds up inside your arteries, it can further increase your blood pressure and increase your risk of heart ...

Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...

The rhythm abnormality has been considered a scourge of the aged. Atrial fibrillation is in fact the most common cardiac ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

The incidence of heart failure among young people is steadily rising with lifestyle choices playing a critical role in this alarming trend ...

The world has never been this heavy and from all indications we will grow heavier. Obesity cuts across all continents and all age groups.

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

One example is bisphenol A, or BPA, a hormone-scrambling chemical used in food can linings, food containers and water bottles ...