This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

The deadliest disease in the U.S. is one of the most preventable.

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they ...

This diet includes lots of fruits, vegetables, whole grains, and low-fat dairy. It also limits salt, sugary foods, and red ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

Experts have said that kidney damage can begin silently in childhood and progress if the exposure is sustained.

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Recent research reveals alarming rates of obesity-related health conditions in South African children, highlighting the ...