There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

If you care about blood pressure, please read studies about how diets could help lower high blood pressure, and 3 grams of ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

We all want our children to grow up to be big, strong and healthy. Well, strong and healthy anyway. Many them are already too ...

Drinking one-half to one cup of coffee or four to five cups of tea daily may help decrease the risk of developing dementia in ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Use olive oil spray to make the outside of the wedges nice and crispy. Consuming foods and beverages that are high in sugar ...

These conditions lead to high blood pressure, type 2 diabetes and lipid disorders ... This sedentary behavior contributes to overweight and obesity through poor diet, reduced sleep, and decreased ...