Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

One in three UK adults is affected by high blood pressure, with only a quarter managing to keep it under control. Often going ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

If you’re a coffee lover with severe high blood pressure, a recent study suggests you might need to reconsider your caffeine ...

One example is bisphenol A, or BPA, a hormone-scrambling chemical used in food can linings, food containers and water bottles ...

In this 7-day high-protein meal plan, each day provides at least 80 grams of protein while focusing on nutrients and foods that help support a healthy heart. To promote healthy blood pressure, we ...