Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...
Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted eating on heart disease risk.
Fatty liver is becoming increasingly common on this cotemporary sedentary lifestyle. But can it really be reversed? Here is ...
A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a growing body of research finds what's good for ...
Symptoms and Causes: Chest pain or discomfort, pain in the arms, back, neck or jaw, shortness of breath, feeling sick to your ...
Dr. Mohan Jayatilake Consultant Cardiologist Former President of Sri Lanka Heart Association (The World Heart Day falls 29 ...
While there are several ways to keep your creatinine levels in check, you can include some of the healthiest foods in your diet. Let's take a ... kidney diseases at bay Foods with high salt intake can ...
Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...
There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...