Incorporating heart-healthy diets into your daily routine is an effective method to lower your risk of cardiovascular disease ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

One in three UK adults is affected by high blood pressure ... has listed ways to cut your blood pressure - including diet and exercise. 1. Stay Active for a Healthy Heart. Movement is usually ...

Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...

The 5ft 7in paramedic was overweight, weighing 13 stone in May of this year. Within just 10 days on her eating plan she'd ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Consumers are taking to plant-based meat products for various reasons Stronger environmental awareness, ethical concerns and ...

Ninety per cent of Canadians older than 20 have at least one unhealthy lifestyle choice or wellness challenge that affects ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

A recent study published in BMC Medicine which found that cruciferous vegetables - think broccoli, cauliflower and kale may assist in lowering blood pressure for adults with mild hypertension. The ...