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Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...
High blood pressure is a very common condition, and many people try to manage it with a combination of healthy habits and ...
In summary, while there is no guaranteed way to prevent dementia, taking blood pressure medication as prescribed may help ...
The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...
Whether you’re newly diagnosed with type 2 diabetes or have been managing it for many years, asking your doctor the right ...
Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.
Fact checked by Nick Blackmer In the United States, almost half of adults have high blood pressure (hypertension). High blood ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...
Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.
This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of ...
The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...