What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

Use one of these at-home ab workouts to get started ... Here's why some of the fittest men are turning to Pilates to strengthen imbalances, grow stronger, and prevent injury.

Here are the top 25 lower abs ... workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

One of the best ways to train efficiently is to design a workout that allows you to target multiple muscle groups together, ...

In the past, erectile dysfunction was thought to have primarily psychological causes. Now, experts say it’s actually more ...

Still keeping your weights and cardio sessions separate? Take it from the experts, hybrid training will unlock new levels in ...

Experts explain the benefits of cycling on belly fat and total body composition. Plus, tips to help improve the fat burn effects.

Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...

Over the years, all kinds of research have suggested that vitamins B3, B9, and D are important for male sexual health and may help manage ED alongside a healthy balanced lifestyle and plenty of ...

Shop the best Amazon deals on home gym equipment ahead of October Prime Day. Save up to 66% on ab rollers, bikes, vibration ...

GE HealthCare announces FDA approval of Flyrcado (flurpiridaz F 18) injection PET radiotracer for enhanced diagnosis of coronary artery disease ...