Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Many people want the same things as they get older: to stay in their own homes, to maintain independence for as long as ...

Indoor bikes like Peloton are Wi-Fi-enabled, so you can stream programs ... your workout metrics as you ride. It comes down to how much guidance you want. “When I first bought my home bike ...

Hearing anyone discuss nonnative English speakers as if they lack something switches on Jacelyn Smallwood Ramos’s advocacy ...

Take advantage of free resources for seniors. Learn about the free resources and assistance programs that can help cover ...

Smiths Detection and Riskaware join forces to develop next generation CBRN solution ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Exercise, whether moderate- or high-intensity, can help ease Parkinson's symptoms, including fatigue, new research s ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

WH editors tried, tested, and recommended their favorite mats for at-home exercise. We also tapped some of our trusted trainers to share their thoughts on what they look for in an exercise mat and ...

The Vancouver Art Gallery has announced that it is set to debut Art At Any Age: Movement and Making, a seven-week program designed specifically for seniors. Made possible by funding from the ...