As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

This can happen due to various factors, including inactivity, which leads to fluid buildup. Fortunately, regular exercise can help alleviate this swelling by promoting circulation and fluid drainage.

The Home Energy Rebates programs will help shift more people away from gas-powered home appliances, said Ari Matusiak, chief executive officer of Rewiring America, a nonprofit research and policy ...

HQ, IDS will hold a Combined Operational Review and Evaluation program for senior tri-services offiers at USI, New Delhi from September 9-13.

DOH Regional Coordinator on Blindness Prevention Program Francisco De Vera Jr. said that as a person ages, the sensory systems also starts failing especially for senior citizens with medical ...

The month of October is set to be a hive of activity in Ballarat following the release of the annual Ballarat Seniors Festival program. A month-long celebration, the Ballarat Seniors Festival program ...

Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises like leg squats and wall pushups. Stand ...

When a break-in or fire is detected in your home, a self-monitored system will alert you via an alert or phone call to your smartphone. It is then up to you to contact emergency services. For seniors ...

When it comes to achieving your best physique, a good strength training program is essential ... between sessions. This home workout routine includes all the exercises you need to make sizable ...

One of the best cardio workouts you can do at home is plyometric ... Plyometric exercise improves jumping performance and skeletal muscle contractile properties in seniors. J Musculoskelet ...