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After years in the league, the Cardinals quarterback shares the mental fortitude that's helping him seize his latest starting ...

Women formerly known as “a pleasure to have in class” are likely dealing with a confusing sense of identity as adults. They ...

Western researchers tap into how the use of mindfulness can help those waiting for feedback navigate the negative emotions that can come from anticipation.

Philip Hasheider was at a gym in Wisconsin, US, when he suffered a cardiac arrest and was declared clinically dead. But he ...

Imagine you're awaiting important feedback. For professionals, this could be a performance appraisal from your boss. For ...

Jennifer Aniston’s partner Jim Curtis shares heartfelt advice on love after 40 — from self-love to authenticity and finding ...

“Calm under pressure is not about avoiding stress, it’s about meeting it with awareness,” said Ari Pereira, founder of Active ...

Billy Ray Cyrus is madly in love with Elizabeth Hurley, but they’re both dealing with some concerns over each other’s past — ...

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

Last month, an art festival in Reykjavík provided the art world with a much-needed opportunity to slow down and rediscover ...

Discover 15 inspiring Princess Diana quotes about loving others — perfect for women seeking to nurture empathy, compassion, ...