What I've learned along the way, and trainers will agree: a strong core pays off in dividends compared to the effort it takes ...

His workout regime reflects the intensity he brings to his performances, setting high expectations for ’Sikandar’ ...

'Sikandar' marks the reunion of Salman Khan and Sajid Nadiadwala after their previous successful collaborations 'Kick', 'Judwaa', and 'Mujhse Shaadi Karogi'. The film will hit the theatres on Eid 2025 ...

Bodybuilding great Jay Cutler walked fans through his latest workout to build well rounded shoulders and abs, revealing tips ...

This exercise focuses on the lower abdomen and engages your core. Scissor kicks also work your glutes, quads, and abductors.

David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

High-Intensity Interval Training (HIIT) HIIT is a workout that can give you a slightly sharper edge than others. You alternate between short, intense ... back and abs. Working out at home offers ...

the actress gave a glimpse into her intense gym sessions. In a video shared on Instagram, Kriti can be seen putting in hard work on her physique. The workout includes a series of glutes and abs ...

Jung Hae-in transforms his body for various roles and it shows. From cardio to boxing, here's a closer look at Jung Hae-in's ...