Exercise is essential for health and well-being. Whether you are a weekend warrior or a work out daily, new research suggests ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Tufts University says it has launched an investigation after members of the men's lacrosse team were diagnosed with a ...

Donald Trump introduced Robert F Kennedy Jr at a campaign rally in Arizona, signaling the end of RFK’s presidential hopes. He ...

Damian Lillard, the Milwaukee Bucks point guard and future Hall of Famer, trains in his home state of Oregon during the ...

Theresa Ivancik is an accomplished bodybuilder who frequently shares her intense workout routines and motivational messages.

Influencer and fitness expert Lauren Fisher shares her fitness journey through workouts, meal prepping, and smart recovery techniques.

Twelve players on Tufts University men’s lacrosse team were diagnosed with rhabdo after a "voluntary, supervised 45-minute ...

When I was living in Tel Aviv, life seemed to run at this fast, almost chaotic pace. Mornings would start early, but not in ...