The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

If you’ve been drinking heavily for years, talk to your doctor before making any drastic changes to your alcohol use.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

In my final column for 2024, I would like to recommend some sparking wines to ring in the New Year on New Year’s Eve or New ...

The new year was rung in around Athens with fireworks, champagne toasts and, new baby girls for parents Zach and Abigail ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Married At First Sight expert Mel Schilling has issued an update on her colon cancer after finishing a period of chemotherapy ...

That's why we're big proponents of booking yourself a few days somewhere tranquil and gorgeous with wellness amenities and ...

The song is the perfect way to kick off the new year as Robison sings about a man who woke up with a bit of extra change in his pocket and decided to go to Camino Espinoza, in the border town of Nuevo ...

Sedate songs in school and work canteens could slow down the pace at which people eat and promote healthier eating patterns ...

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.