If $95 is more than you’d like to spend on a fanny pack, I suggest this under-$20 bag from ’90s classic brand Jansport. Griffiths used the retailer’s backpacks for several years throughout ...

Artificial intelligence has named Brazilian fitness influencer Karol Rosalin, 25, as the woman with the ‘perfect female body,’ sparking widespread discussion across social media. The designation came ...

ANY GUY WITH lifting experience typically reaches a metaphorical fork in the road: To cut or to bulk? Traditional fitness advice tells us you have to go through separate phases to gain muscle and ...

With rows of machines, piles of of free weights, and plenty of dubious looking cables, it can be hard to know where to start as a beginner in the gym. Even once you’ve got to grips with the ...

Your body can do all sorts of amazing things, so it's important to look after it. There are lots of things you can do to stay healthy. A healthy diet is important for your body. The things you eat ...