3 Simple Chair Exercises For Seniors To Boost Leg Mobility
As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...
KSNF Joplin on MSN22h
Pittsburg program promotes senior health and fall prevention through exercise
PITTSBURG, Kan. — It's Healthy Aging Month, and it's also, specifically, Falls Prevention Awareness Day. Chris Christie's ...
The Meadville Tribune18h
Savvy Senior: How to assess what you need in a walker
Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...
Capital Journal5h
SDSU Extension launches new programs for older adults during Falls Prevention Awareness Week
As part of its commitment to empowering older adults, South Dakota State University Extension is launching two new physical activity programs during Falls Prevention Awareness Week.