As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...

These tweaks to your daily routine require minimal effort to make and could have a tremendous effect on your health ...

I got up to a pleasant early morning mobile phone call from one of my very senior colleagues in the profession. He had been away from Jammu for the last 4 or 5 years. After the normal courteous ...

The agonist is called a "primary mover" or the working muscle contracting during a movement, while the antagonist is the ...

Forget the 2-2 draw; Arsenal are the undisputed winners of Sunday's trip to Man City. PLUS: Pulisic helps give Fonseca a ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

where they were sometimes ‘triple-loaded’ with up to 300 tonnes worth of equipment - causing the raft to sink knee-deep into the water but remain afloat. Having begun on Sunday and set to continue on ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Can you give me some tips on choosing an appropriate walker for my elderly father? He has some balance issues along with arthritis in his hips and ...

Growing up, Nathan Gabriel was teased for his Haitian heritage. He’s now growing increasingly concerned about the claims former President Donald Trump and his running mate JD Vance made at ...

Senators in his own party expressed concern Sunday about the scathing report on North Carolina’s Republican gubernatorial nominee, Mark Robinson, acknowledging the grave allegations against Donald ...