What are the warning signs of knee trouble? Early warning signs of knee trouble often start subtly and are easy to dismiss.

As we age, maintaining a regular exercise routine ... though it does require some flexibility and coordination. Rowers with magnetic resistance are typically quieter and smoother, making them ideal ...

There are a variety of exercises — including quad sets, leg raises, and clamshells, to name a few — that you can do before surgery to strengthen your knee, improve flexibility, and promote ...

Affiliate content. The best joint supplements for people over 50 in 2025 combine glucosamine, chondroitin, MSM, turmeric, and ...

Early-stage osteoarthritis may present with subtle symptoms such as joint stiffness, mild pain after activity, or reduced ...

Individual consumers can't control the economy, but you can take these steps to secure your financial standing.

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

With all due respect to the unsigned free agents and trade candidates yet to be moved, the dust has mostly settled on the ...

Local senior adults have a new way to stay active and improve their health this summer through aqua yoga classes offered at Big Dam Water Park.

Rikke Helene Moe - EULAR VP HPR, Senior Researcher at Health Services Research and Innovation Unit (EHI); Center for ...