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Not so long ago, undergoing a total hip or knee replacement and recovery was a grueling and often painful ordeal. While these ...
Constant knee pain could signal something more serious. From overuse injuries to osteoarthritis, recognising the red flags and seeking timely help can make a difference. Discover the causes ...
If you reduce 1 kg of weight, the weight on your knees will be reduced by four times, says senior physiotherapist Dr Shakeeb Ahmed Khan.
Explore these four gentle yoga poses to alleviate knee discomfort, enhance mobility, and support overall knee health. Perfect for individuals leading a sedentary lifestyle.
Here's what can cause knee weakness and how to make weak knees stronger. What causes weak knees? Several factors can cause weak knees with injuries being among the most common.
A mainstay diabetes medication reduced pain and stiffness and improved function in overweight people with knee osteoarthritis, a new study has found. Effective pain reduction and improved mobility ...
This inexpensive generic significantly reduced knee pain in a small trial of people who are overweight or have obesity.
Pain management in patients with knee OA improved over 12 weeks, and yoga was just as beneficial as conventional strength exercises, according to the results published in JAMA Network Open.
Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots for knee pain.
Why does my knee hurt? There are many causes of knee pain, and ligament injuries are high on the list. In fact, anterior cruciate ligament (ACL) injuries are so common that an estimated one in ...
Dr. Carrie Jose, in her latest Health and Wellness column, gives four reasons why your knee pain isn't going away, and what might be missing.
From reducing the body’s pain threshold to making the nervous system tense, here are a few ways by which our mental health can affect chronic pain.
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