Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Discover benefits of robotic-assisted joint replacement and smart knee replacement for seniors. Improve your quality of life ...

Keep in mind that the goal is not to simply finish the marathon, but to also do it in a way that it does not cause further ...

There are over a million hip and knee replacements performed ... Making the Most of Physical Therapy Consistency is key, both ...

Repeated daily movements can cause wear and tear on the joint and its surrounding structures, explains Mark Gugliotti, an associate professor of physical therapy at ... there are effective exercises ...

In a typical squat, with the top half of your body in an upright position, your knees and quads take the brunt of your body ...

Lateral band walks work the glutes, hips, quads, and hamstrings. Here's how to perform lateral band walks with good form, and ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Knees are truly an amazing part of our body, holding us up, allowing us to go out in the world, and even showing some moves on the dance floor. However, knees can sometimes malfunction, causing a ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...