To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Compare the ingredients and potential benefits of weight loss supplements ElectroSlim and Nagano Lean Body Tonic in this ...

Discover 10 foods to fuel your weight and muscle gain journey. Learn about the best options to support healthy growth and ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

The paleo diet emphasizes lean meat, fish and unprocessed ... while still following a healthy eating plan and reaching personal goals. The key is eating what you need, and not overdoing it.” ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

I hypothesized that eating 720 eggs in one month, which alone amounts to 133,200 mg of cholesterol, would not increase my cholesterol.” The post “A Hero”: Daring Man Eats Over 700 Eggs In A Month To ...

The 4-2-1 workout trend is all over TikTok. As 4-2-1 is less a workout and more a vague set of rules, I can’t give it an ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

Halia plans to advance HT-6184 into a Phase 2 clinical trial for obesity later this year. This trial will evaluate the safety, tolerability, and efficacy of HT-6184 in combination with semaglutide for ...