It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Peripheral Artery Disease (PAD) is a circulatory disease affecting blood flow in the arteries. Read more to learn the 5 ...

Nocturnal leg cramps are not just severe, but highly uncomfortable and can alter your way of life. They can interrupt your ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Most of us take walking for granted — until it becomes too painful. When you’re dealing with ball of foot pain, each step can ...