It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...
If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...
COMPRESSION CALF SLEEVES FOR WOMEN: Feature a graduated compression profile that is clinically proven to improve performance, reduce injury, and reduce leg pain from calf swelling and cramping.
A foot injury denied star winger David Fusitu’a a farewell appearance for Leeds Rhinos, coach Brad Arthur revealed.
I was diagnosed with osteoporosis and my GP prescribed alendronic acid but I had side effects. Now I just take supplements, ...
It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.
Flat feet or fallen arches occur when the foots arch collapses making the entire foot touch the ground Here are some tips to ...
Varicose veins are engorged, serpentine veins that look like knots and appear most often in our legs. Sitting and standing ...
Dead Butt Syndrome' - also known as 'gluteus medius tendinosis' - can be a painful condition, but thankfully, you can prevent ...