VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Lauren Marie Fleming is the author of “Because Fat Girl,” a contemporary romantic fiction story about a writer and filmmaker ...

Searching for polar bears where the Churchill River dumps into Canada’s massive Hudson Bay, biologist Geoff York scans a region that’s on a low fat, low ice diet because of climat ...

For people like me, who have struggled for years with accepting our large bodies, the worship of the new GLP-1 weight loss drugs has been disheartening.

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Tired of trying everything to lose belly fat with no results? Try this remedy and see the difference. This article provides a ...

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

Fatty liver is closely tied to cardiovascular diseases and insulin resistance. Early detection, a healthy diet, and regular ...

EXCLUSIVE: A nutritionist-dietitian has shared the positives to eating butter in moderation, after James Martin revealed he ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.