There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

I Got Liposuction From an INSTAGRAM Plastic SurgeonLike & SubscribeFollow Me On Instagram @mackenziemmarieIve always struggled with inner thigh fat, and lower belly fat. I just wanted it finally ...

Yoga helps reduce belly fat & strengthen core muscles. Asanas like Cobra, Bow, Boat, & Plank target abs. Practice ...

One box might get checked more often than others: losing belly fat. Even with the rise of the infamous "dad bod," not ...

Dealing with stubborn belly fat can be an uphill battle, especially when you’re on a weight loss journey. But while we often ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

While it’s nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

"Body roundness" could be a better measure than BMI at predicting how excess weight might affect a person's heart health, a ...

The "Fat Bear Junior" match up is now a 1v1 contest. It looks like "909 JR" and "128's Spring Cub" have come out on top. Now ...

A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...