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Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

It's been a hectic week in the West Virginia high school football world for a number of reasons and it got weirder on Friday.

Disha Patani stuns in a yellow bikini, sharing racy photos and a video from her beach photoshoot, celebrating fans' love for her new film Kanguva.

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Currently, the school rents gym space in the town’s Community Center ... With construction costing an estimated $4.3 million, ...

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Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...