To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Diabetes is a nationwide epidemic with a serious impact on Florida residents, according to the American Diabetes Association. More than 38 million Americans live with diabetes, and about 90 percent to ...

For example, if you have type O blood, the diet suggests eating 4-6 ounces (oz) of lean red meat per week for people assigned ... Furthermore, the recommended meal plan for some blood types may not ...

US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and the moderate consumption of fish ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

If you want to get the most out of your freezer, you need to avoid the mistake of defrosting old meat. We've got tips on how ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Yo-yo dieting is when you purposefully restrict food to lose weight, then stop the diet after a while, and start again, which ...