27 things to do in London this weekend September 28-29
The London Mural festival (5-29 September) will see over 100 murals dotted London, spotlighting some of the world’s best ...
This 2-hour window is the best time of day to work out for weight loss, study finds
The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...
Study finds 'weekend warrior' workouts as beneficial as daily exercise
People who get all their weekly recommended exercise in one or two days are about as healthy as those who spread their ...
The Brown Daily Herald2d
‘It all starts now’: Women’s cross country takes first, men’s second in season opener
The women’s and men’s cross country teams fought through tough conditions to finish first and second respectively at the ...
Today2d
A 30-day walking and core challenge that will motivate you to exercise daily
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! It's hard to believe it's already September: The ...
Why the Boston Celtics' championship honeymoon lasted just 12 days
What was supposed to be weeks or months of celebration turned -- and fast. Inside a drama-filled summer for the 2024 NBA ...
‘It’s a calling’: The challenges Clearwater Beach lifeguard face protecting paradise
Tourism in the St. Petersburg/Clearwater area saw record breaking numbers in 2020 and the Spring of 2024, according to Visit ...