The final week of Emma Barry Murphy’s exercise challenge is all about increasing your flexibility. These ‘glorious’ stretches ...

The Army has made the biggest comeback, after falling far short of recruiting goals for the past two years. Two years ago, ...

Our Everton fans' jury are back as they give their opinions on the takeover and upcoming Premier League game against Crystal Palace ...

Peoria Fire Department firefighters Mike Gawelek and Bryce Colvin are in the national championships of the Firefighters Challenge League.

The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...

France’s all-time leading scorer joined LAFC during the midseason break. As he learns the demands of the league, his ...

A trainer outlines five of his best jogging workouts to build endurance and stamina while challenging your body in new ways.

F or 6-month CDs, you'll earn the same interest rate for six months, which is fairly short for CDs. The national average CD rate on a 6-month term is 1.81% APY (Annual Percentage Yield), according ...