These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

It's no secret that the benefits of strength training – particularly for postmenopausal women – are numerous, from building ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become ...

Fat loss and muscle mass preservation in nearly 20,000 patients. In the first study, 19,946 patients treated with the Allurion Program were evaluated for changes in body composition, ...

Allurion Announces Findings from New Studies on Muscle Mass Maintenance in Nearly 20,000 Patients and Four-Year Weight Loss Outcomes at the 2025 Annual Meeting of the ASMBS Business Wire Jun 17, 2025 ...

Low skeletal muscle mass, commonly observed at hospital admission, has been linked to unfavorable outcomes. Researchers conducted a retrospective study to examine the relationship between computed ...

After eating, up to 80% of blood glucose (sugar) is absorbed by your muscles, making muscle mass key for blood sugar management. Skeletal muscle is a primary site for glucose uptake and plays a ...

Sarcopenia, or loss of muscle mass and function, is actually a big problem in older adults. That's one reason why it's so important to stay active as you get older .