The 5th edition of the India-Oman Joint Military Exercise Al Najah concluded on September 26 with a grand closing ceremony held at the Rabkoot Training Area in Oman. The event was attended by notable ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

Getting toned abs is a goal for many people, and while there are numerous exercises and routines to achieve it, sometimes the ...