A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

I’ve spent some time online and in-store recently and they have a wide selection of clothes for women of all ages and all sizes. For women over 50, you will find timeless styles and good-quality ...

Notorious prisoner Charles Bronson has described his 50 years in prison as ‘horrendous and brutal’ at times – but says ‘I’ve ...

After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...