After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

# Resistance training, often referred to as strength training, involves exercises that increase muscle strength by making your muscles work against a force or weight. # This could include using free ...

Strains and sprains are the most common injuries in senior pickleball players, accounting for 33.2 percent of all injuries.

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Amanda Goff, previously known under the moniker Samantha X, retired from high-end escorting more than two years ago in the hopes of leading a 'normal' life.

On Monday, during his final hours of freedom, the music mogul—real name Sean Combs—was spotted kicking what looked to be a hacky sack, as per People. During the same outing, Diddy, 54, was captured on ...

Newly minted Toronto Maple Leafs head coach Craig Berube is trying to create a team identity surrounding competing, playing hard, and winning 1-on-1 battles in his first practice behind the bench.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.