Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...

Montrose resident Ellen Yarrell wants others to know that knee surgery is an option, especially if pain is standing in the ...

Running is a high-impact exercise, so many people wonder: is running bad for knees? Experts say it doesn't have to be — as long as you train correctly.

With Soto undergoing treatment after colliding with a wall on Thursday in Seattle, the Yankees decided to exercise caution.

Almost 800,000 knee replacements are performed in the U.S. every year, making it one of the most common elective surgical ...

Lateral band walks work the glutes, hips, quads, and hamstrings. Here's how to perform lateral band walks with good form, and ...

University of Sydney research has found people over 65 are being prescribed antidepressants as pain treatment based on ...

There is one exercise you probably haven't tried that strengthens your glutes like no other. The Single Leg Wall Bridge is an exercise that trains every function of your gluteal complex. That means it ...

There are over a million hip and knee ... the physical therapist will assess your range of motion and strength and create a ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.