Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

Pain in the back (posterior) portion of the knee is relatively common. Many things could be to blame, whether it’s constant soreness in the area or simply knee pain when extending the leg.

Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the ...

Knees are truly an amazing part of our body, holding us up, allowing us to go out in the world, and even showing some moves on the dance floor. However, knees can sometimes malfunction, causing a ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

When the researchers studied the remains of hunter gatherers who lived up to 6,000 years ago, they discovered that knee osteoarthritis was probably not a problem at all back then.