Barcelona will be without their captain and goalkeeper Marc-Andre ter Stegen for the rest of the season after the German ...

Barcelona goalkeeper Marc-Andre ter Stegen will undergo surgery on Monday after suffering a complete rupture of the patella ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Knee discomfort is prevalent across all age groups, underscoring the significance of incorporating knee strengthening ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Otherwise known as patellofemoral pain syndrome, runner’s knee is a common injury among runners – here’s the lowdown on what ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.