Sometimes referred to as posterior knee pain, back knee pain is commonly caused by age-related wear and tear, although it can also be a sign of injury. Symptoms will vary depending on the cause.

Other hip muscle injuries, like lateral and posterior muscle strains, cause pain in your hip’s side ... Keeping your hips straight, lift your right knee as high as you can, then lower back ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

The pelvic floor supports our organs in the abdomen and holds them firmly in place. In women, however, the pelvic floor can ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

If a woman's pelvic floor is severely weakened, the uterus and vagina may descend. As a result, affected women suffer from ...

Medically reviewed by Erin Pereira, PT, DPT Most people experience lower back pain at some point, ranging from mildly annoying to debilitating. Common causes include poor posture, muscle strain, ...

Most joints, like the knee and ... most common cause of SI joint dysfunction is injury from a car accident or fall. But it can also happen from: Half of people with SI joint pain can trace ...

For supected injury to other ligaments, including the posterior cruciate ligament (PCL), medial ... during a medical exam to help your healthcare provider find the cause of your knee pain. These tests ...

The majority of meniscal tears affect the medial meniscus and tend to involve the posterior horn ... where it may cause true locking of the knee joint. Oblique tears are also known as flap ...