It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.

“There’s an increased interest in postbiotics, especially as consumers learn more about the unique benefits they offer that ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

In the wake of massive victories by Donald Trump and Republicans, here's a question worth asking: What does today's GOP ...

Things like kombucha and sauerkraut are also great for improving gut health, or you can use a supplement such as Dr Vegan’s ...

Yoghurt is packed with protein, probiotics, and calcium, which helps strengthen bones. Here are some yoghurt varieties across ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein ... Roast them at home as a ...

Over time, this fermented delight traveled across continents through trade routes, adapting to local flavors and ingredients. Kombucha's fermentation process is a fascinating dance of microbiology.

The vulnerable populations include children and those with pre-existing health conditions ... often involves managing ...

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.