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Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...
After two decades in academic research, Soledad Gurovic left the lab to co-found a biotech startup using mushroom ...
The brand is stocked nationwide at several major retailers in addition to Whole Foods, though the cranberry flavor appears to ...
Many people find the winter season troublesome, as it brings issues such as bloating, dry skin, and hair loss. Kareena Kapoor ...
What's a synbiotic diet? Can synbiotic diet boost digestion, immunity, and gut balance? Learn how combining probiotics & prebiotics may help.
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...
New Australian research adds to growing evidence that fermented foods could have a key role to play in brain function via the ...
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There’s been some research to back apple cider vinegar’s benefits for health, but how strong is the science behind it?
Compared with most breads, sourdough has a lower glycemic index and offers antioxidant benefits that support blood sugar ...
Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.