Not to be confused with probiotics, prebiotics are another great group of foods that help aid in a healthy gut microbiome.

Gut health might sound like a modern buzzword, but the idea is old: a settled stomach keeps the whole body steady. Your gut ...

Here are 10 Indian foods that will work naturally as prebiotics to keep your gut healthy and fit.

Here are some Indian foods that can benefit gut health by providing probiotics and prebiotics, or offering fibre to promote digestion.

On a sidenote, all beans and legumes are great for your gut health — kidney beans, lentils, chickpeas, peanuts – your pick.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When your gut is ...

Prebiotics are a type of fiber that gut bacteria break down and use as food. They help to promote the growth and activity of healthy microbes in the gut. Prebiotics are nutrients that the living ...

These metabolism-boosting foods deliver nutrients that experts say could help you reach your weight loss goals or keep your metabolism humming as you age.

It’s back to school and as Autumn comes with it’s cool temperatures and amazing fresh produce, let’s take advantage of this time of year to get a nutrition reset. Let’s pull out the nourishing ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that if you're looking to lose weight or improve your health, it's not a one-step ...

The Pepsi-Cola launch marks a significant innovation within the cola category and follows other prebiotic-focused beverage ...