Sticking to a workout routine takes major determination, especially when you're just starting out - but the buzz of achievement and that post-exercise endorphin high make all the effort worthwhile.

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

Their future in acting looks incredibly bright, and you’ll see why in this exciting challenge on Kapamilya Chat! For this challenge, Jana and Miguel had to re-enact iconic scenes of their “Lavender ...

Taking a break from diving deep into the dramatic world of “Lavender Fields,” where they’re proving their mettle alongside some of the industry’s brightest stars, Krystal Mejes and Marc Santiago are ...

This list of the best beginner cameras has been carefully curated to feature great-value cameras with easy to use features that achieve excellent results. You'll likely be considering one of the ...

FOXBOROUGH — In the wake of last Thursday’s ugly loss to the Jets, the Patriots returned to Gillette Stadium Monday prepared to hit the reset button and get ready for a new challenge in the 49ers.

NFL Sunday awards: Derrick Henry's knockout punch, Matt LaFleur's clinic and the rise of Malik Nabers Malik Willis starred for the Green Bay Packers in the absence of Jordan Love, while Derrick ...