Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Americans consumed most meals at home. While that’s still generally true, Americans’ diets have changed over the past ...

A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

The healthiest side item at PDQ is the Broccoli Parmesan. It consists of cooked broccoli sprinkled with parmesan cheese.

As India continues to grow as a global economic power, it is imperative to improve food safety to protect public health and maintain consumer confidence. Kerala has once again secured the top ...

A lack of specific nutrients in your diet may cause the condition or make it worse. Read on for foods to eat and foods to avoid if you have RLS. RLS may also be caused by folate or magnesium ...

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