A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

The university is commissioning an outside investigation into the Sept. 16 training session, which left 12 players with a ...

The university also said it has retained D. Rod Walters II and Randy Aliment of the law firm Lewis Brisbois to conduct an ...

Tufts University says the members of the men's lacrosse team who were diagnosed with a dangerous medical condition following ...

Tufts University says it has launched an investigation after members of the men's lacrosse team were diagnosed with a ...

This article sets out to provide clarity about the premier pre-workout supplements specifically tailored for men. When it comes to choosing a pre-workout supplement, there are a few critical ...

This hot-off-the-scientific-press study suggests that taking time at the end of your reps is what pays dividends for muscle growth ...

Distracting? Helpful? Totally inappropriate? If you go to the gym, you’ll have an opinion on the rise in people using their ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

Three Tufts University men’s lacrosse players remain hospitalized with a rare muscle injury participating in a voluntary, supervised 45-minute workout earlier this month. A university spokesperson sai ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...