A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

So, I've rounded up six of the best leg workouts I recommend for men over 50. I've curated each of these workouts to ensure a ...

We checked in with Bryan Wright, a physical therapist and founder/CEO of Wright Physical Therapy, to learn about three ...

Men’s Journal aims to feature only ... products and lend his expertise on which pre-workouts he recommends. We’ve tested more than 50 pre-workouts between us. When I test a pre-workout ...

“Men also see a decline in testosterone ... Making matters worse, a foot injury in 2016 made it hard for her to exercise. “By the time I turned 50 in 2017, I was up to 228 pounds,” Coulter ...

But if you're like many men over 50, you might feel like you're starting ... like you have the energy to go the distance." While diet and exercise can help put that bounce back in a man's step ...

We tested more than 30 pre-workouts to find the best for men who want to level up their training. As a certified personal trainer (C.P.T.) and nutrition coach in my 30s, I regularly take two ...

If you’ve ever wondered how Denise Austin maintains her toned legs, you’re in luck. The 67-year-old regularly shares easy ...

Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an ...

Thankfully, oncologist Dr Jiri Kubes has identified the five essential health checks men over 50 should focus on to ... not getting enough exercise, and consuming too much alcohol.

“This is a failure of the strength and conditioning program — an epic failure,” said Douglas J. Casa, chief executive of the ...