More, probiotic use for women begins with considering what issues you’re facing, “such as digestive health, immune boosting, urinary tract health or vaginal health,” Garden-Robinson adds.

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach.

Researchers have found in an umbrella meta-analysis that probiotics supplementation may positively influence periodontal ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Probiotics can provide several benefits, depending on your current health, the types of probiotics consumed and the dose. More research is needed. Probiotic benefits may include the following: ...

Discover whether apple cider vinegar or probiotics better support gut health. Learn how these popular remedies work differently and which might be best for you. Skip to content. News; ...

A recently published study found that daily probiotic use may reduce negative emotions such as stress, anxiety and fatigue without affecting positive mood levels.