Dairy is very most nutritious but lactose intolerant kids can be deprived of the nutrients they provide Herersquo;s how to ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

Leaky gut syndrome is believed to be the result or cause of some chronic conditions. Learn how symptoms may have to do with ...

Managing high blood pressure is essential for reducing the risk of heart disease and stroke, which are among the leading ...

Neetu Kapoor’s kanji recipe is simple, probiotic-rich, and delicious. With its numerous health benefits, it's an ideal dish ...

A doctor has said there is a cheap kitchen staple which can help reduce your risk of cancer. The common food item can even be ...

The more a straw is used, the more air will enter the GI tract, and potentially the strength of the sucking (such as with a ...