Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Katy Perry is nearly naked from behind going commando in pink low-rise, lace-up leather trousers that flash her butt crack ...