So, to know how to keep these muscles healthy, we spoke with experts to find out what causes tight calves and how best to ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

The most common ones include: Gastrocnemius: A large calf muscle that aids in bending the knee and pointing ... In these situations, the posterior meniscus (called the posterior horn) is usually torn.

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

San Francisco 49ers running back Christian McCaffrey has been placed on injured reserve due to Achilles tendinitis, which ...

Foot massagers reduce swelling and soreness, providing relief to feet in need. We tested massagers at home and talked to ...

If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

49ers receiver Deebo Samuel strained a calf during Sunday’s loss to the Vikings. Coach Kyle Shanahan told beat reporters that ...